Home Ingredients Fish What Does Eel Taste Like? Fresh Vs Saltwater

What Does Eel Taste Like? Fresh Vs Saltwater

What does eel taste like


As a kid, my favorite weekend pastime was eeling at a small New Zealand river, not far from Auckland. No fancy fishing equipment was needed; only a length of hay bale twine and some bait. You can tie bread onto the end of the string, or sometimes raw meat, then toss the end into the water.

Within a minute or two, you’d have one latched onto the twine. Their vicious looking teeth chomp on and won’t, or can’t, let go. It could then be lifted out of the water and prepared for a feast.

Eels writhing
I recently returned to Awhitu in New Zealand, and discovered the stock levels are still looking okay. Check out the writhing bed of eels we discovered below.

The eel is a fascinating creature that resembles a snake. It may not look appealing, but neither does lobster. So what does eel taste like? Is it worth splashing out money on this fish at your local fishmonger or restaurant? Is the infamous unagi sushi roll a tasty snack? Let’s find out!

What Does Eel Taste Like?

There are two types of eel: freshwater (unagi) and saltwater (anago). They vary in flavor and texture. You’ll often find the freshwater variety in sushi stores as the main ingredient in sushi rolls.

  • Freshwater eel is a white fish that has a firm texture with a rich, bold flavor that is mildly fishy.
  • Saltwater eel is leaner than the freshwater variety and has a blander, less pronounced flavor.
Raw eel
Mature raw eels on ice.
 Fresh water (unagi)Salt water (anago)
FlavorRich and boldBland, slightly sweet
Tastes likeSalmonSalmon
FishinessMild, not overwhelmingMild, not overwhelming
OilinessHigh levelsMedium levels
TextureFirm, yet delicateSoft, delicate

Eel isn’t a fishy tasting fish. Its texture is more enjoyable than snake meat, which tends to be a challenge thanks to many small bones. But, if you have fussy eaters or children, there are better options such as red snapper.

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What flavors complement eel?

Traditional Japanese ingredients such as soy sauce, fish sauce, and mirin work well with eel. A little sugar or similar sweet ingredients help to balance the saltiness.

garlicsteamed vegetables
bay leafrice
fennelgreen onions, nori & wasabi

Dishes from around the world


The English prefer eel served cold as a terrine. It is jellied and sold in tins at supermarkets. To make this recipe, meat gets chopped into pieces then boiled in stock. Once cooked, the eel sets like jelly.

Jellied eels
Jellied eel is popular in England.

This product tastes like salmon, but it has a richer, more fatty mouthfeel and has the texture of Spam meat.


If there’s one nation that relishes eel more than any other, it’s Japan. The most popular use of this meat has to be sushi, but there are a few other classic dishes.

Kabayaki is hugely popular and is a similar style to teriyaki. Butterflied eel gets grilled and then brushed with a sauce. Often it is made up of ingredients like soy sauce, mirin, sake, and sugar.

Cooked Unagi Kabayaki in a potUnadon takes the kabayaki method one step further. The kabayaki eel is served in a large donburi bowl on a bed of rice.


Angula is revered in Spain and some other parts of Europe. This dish uses elvers that are sautéd with garlic, chili, and olive oil. These baby eels are two inches long and translucent. Due to their age, you’ll notice a different texture too. Elver tastes like whitebait.

Harvesting elver is controversial as it doesn’t allow them to mature and reproduce. In many parts of the world, catching elver is illegal, and hefty fines are imposed.


Smoked eel is sough-after in many parts of the world, especially Europe.

Recommended preparation method

Eel skin is tough, slippery, and not easy to remove when you begin cleaning it. The secret is to remove the skin as soon as the fish is caught. If you buy from the market, be sure to select a specimen that’s still alive in a tank. Once it dies, the fish begins to dry out, making the skin an even bigger challenge to remove.


  1. Use a sharp knife to slit the skin and circle around the body. The best place to start this slit is towards the head of the eel, behind the gills.
  2. Now begin to pull the skin off. It won’t come off without a fight. You may consider using pliers for a better grip as you’ll find the surface slippery. Use your knife to loosen extra stubborn portions of the skin.
  3. Once removed, begin to gut the eel. Cut lengthways along the bottom of thee fish then reach inside and remove the guts.
  4. The cut eel will flatten out (butterfly) quickly. Use a knife to scrape off any leftover entrails then rinse.

Frequently asked questions

How do I cook eel?

Eel is an easy protein to cook thanks to its high-fat content. You can grill, saute, steam, smoke, or bake this fish.

Is eel called any other names?

Eel is known as elver in its infancy. In Japan, freshwater eel is called unagi, and the saltwater variety is called anago.

How do I store eel?

Store raw eel, in an airtight container, in the fridge for one day. Freeze the fish in plastic wrap or foil for up to six months. If you've have cooked meat, store it in an airtight container for one day in the fridge.

Can you eat eel raw?

Avoid eating raw eel as its blood is toxic and can cause death in humans. The blood is a defense mechanism to deter predators from eating them.

Does Eel Taste Like Snake?

Snake tends to be bland, sinewy and riddled with small bones while eel has a richer, bolder fishy flavor.

What do electric eels taste like?

Electric eels are not recommended for consumption as they have very little flesh. Most of their body is made up of organs that are designed to create electric shocks.

Eel Chirashi Rice Bowl
Eel chirashi is a popular dish in Japan.

Summing Up

If you’ve ever wondered what eel tastes like, you wouldn’t be alone. It’s one of those foods that don’t appeal to many due to their slimy, snake-like appearance.

You’ll get a different flavor from an eel depending on whether it’s from the ocean or freshwater. I prefer the saltwater variety because the taste is milder and the texture noticeably softer.

A bed of eelsIf you’re worried about the flavor of eel, you shouldn’t be. It isn’t a strong, overbearing fishy taste. It also doesn’t have any overwhelming, unfamiliar flavor that’ll shock you. However, I wouldn’t recommend eel if you’re feeding fussy eaters or kids. There are so many other types of seafood that are more kid-friendly such as red snapper or shrimp.

As with any seafood, preparation and cooking will impact the final dish. A skilled chef can transform this unpleasant looking fish into a delicious meal. Have you tried eel before? What did you think of the taste and texture? Let us know in the comments below.

Further reading:
What does octopus taste like?